Tim uses an integrative approach in all four disciplines to enable clients to overcome barriers to self-fulfilment.

His principal approach is through counselling and psychotherapy, offering different tools, techniques and perspectives to achieve transformational change. Hypnotherapy and coaching methods are used when appropriate.

All client relationships are founded in trust and commitment and Tim assumes that clients are fundamentally creative, resourceful and whole, he addresses the client's whole life, follows the client's agenda and creates an agreed alliance, building on the client's strengths and insights about themselves.

There is an expectancy of transformational change with clear attainable golas. The work undertaken is the choice and responsibility of the client, understanding that resistance and defences are an integral part of the process.

Tim trained with the School of Analytical and Cognitive Hypnotherapy and Psychotherapy (SACH) and now provides tuition for SACH Diploma and Advanced courses. He has also trained with Penny Parks (Parks Inner Child Therapy), Gil Boyne, Anita Hall (Professional People Development), David Quigley (Alchemical Hypnotherapy Institute) and Dr. Bill Webster (Bereavement) and provides services and workshops for individuals and organisations across the UK and Eire.

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I qualified as a hypnotherapist, psychotherapist and counsellor with SACH International and am registered with the General Hypnotherapy Register which maintains standards in the practice of hypnotherapy. Since discovering the use of EFT (emotional freedom techniques) for my own healing, I have become ever more excited by this simple yet profound and powerful self-help technique.

My commitment to self-development has led me to undertake training in bereavement counselling, EMDR, advanced EFT techniques especially ways to treat physical ailments, and the treatment of anxiety and panic disorders and depression. I am also qualified in HypnoBirthing® for details of which please see my web site Enjoy Birth. I also love teaching and deliver workshops in stress management, parenting skills and self-healing using visualisations.

I also run EFT groups around North East Suffolk so that more people can benefit from this wonderful energy technique. If you can't afford one-to-one sessions with a qualified EFT/hypnosis practitioner, you could benefit greatly from joining a group. Contact me for details on my Borrowing Benefits groups in Halesworth, Bungay, Beccles and Lowestoft.

EFT can also be done over the phone. Once you know where to tap on yourself as we work, results can be just as amazing as working face to face.

I do believe that we can all achieve our heart’s desire. The Law of Attraction as depicted in the book and film "The Secret" has enormous application for therapy work. When you are not getting what you want, you need to look at what you are attracting into your life through your vibrations. Often these are rooted in fear learned from past experiences. Together, we can explore and discover what has been holding you back from the joy and happiness, health and well-being that all people can experience. And it can be great fun too!

In a safe and confidential environment, I can help you to explore your thoughts, feelings and behaviours and reach a clearer self-understanding so that you can use your strengths to cope more effectively with life by making appropriate decisions and taking relevant action.

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Anni qualified as a Holistic (Swedish) Massage Therapist ITEC in 1991 and a Biodynamic Massage and Psychotherapist in 1995. She trained at the Institute of Biodynamic Psychology in London.

The principal approach of the Biodynamic work recognises the link between body and mind: physiology and psychology. There is no separation.

Biodynamic therapy can be applied to resolve emotional and psychological issues including grief, anger, guilt, life after loss, low self esteem and lack of confidence. It can help to improve relationships by reducing emotional upsets (many of which have their origins in the past) and help to overcome many of the barriers to friendship and closeness which can cause suffering, loneliness and isolation.

Biodynamic theory and practice recognises the fundamentally healthy relationship between the body and mind and our innate capacity for self- regulation, independent wellbeing and self-healing.

Anni works with a variety of Biodynamic Massage methods tailored to suit your needs, depending on your presenting symptoms: Headache, stomach and back problems, insomnia, addictions, are all physical manifestations of some psychological / emotional upset. Getting ‘conscious’ about the symptoms in a safe and structured way can bring acknowledgement, relief from pain and access to your vitality. Life is for living!

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